
How to Detox with Juice FastingDiary of a Juice Fast During my Christmas vacation in 1995, I took a week while my family visited relatives and sat around and drank juices and didn't eat a single bit of solid food for five days. In this article, in journal form, I tell you what I did, why I did it, and how you can do it too. The results of that vacation juice fast? I lost a number ofpounds and came away from it feeling the best I'd felt in ages.
How to Do a Three-Day Juice Fast This article provides full details on how to successfully complete a three-day juice fast. You'll lose some weight and feel terrific after finishing this holiday from eating.
How I Licked the Flu with a Juice FastIn this article I detail how I beat the Millennium Flu of 2000 with a juice fast. Most people who caught this flu were sick for as long as four weeks. I licked this bug in three days by going on a juice fast.
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Spring Cleaning: Time for a Fast Beverly Ferguson writes in praise of the three-day spring cleaning fast. Simple to do and producing great results, just about anyone can benefit from a quick cleansing like this.